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Welcome To Your Destrehan Chiropractic Pain Relief Center

Walk-Ins Welcome/Be Seen Today/No Referral Needed

Our Goal Is To Get You Out Of Pain As Quickly As Possible

Dr. Roussel Is The Highest-Trained Whiplash and Brain Injury Traumatology Physician In The River Parishes (Advanced Certification By The Spine Research Institute of San Diego)

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ChiroTrust® Member Chiropractor
Destrehan, LA 70047
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DR. ADAM ROUSSEL IS AN IN-NETWORK PROVIDER WITH MOST HEALTH INSURANCE PLANS. CAR INSURANCE IS ALSO ACCEPTED.

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.